60MM Cryo Cold Roller Hot & Cold Compress Massage Roller Ball Body Therapy Foot Back Waist Hip Relaxer Ice Therapy Massager Tool

Feature： BENEFITS: Improves circulation and mobility, reduces inflammation, enhances recovery and improves blood circulation at trigger points. It can be used for fatigue muscles, back, neck, shoulders, buttocks, calves, knees, upper arms, chest, feet, etc CONVENIENT: Lightweight and portable design for quick access to hand, foot & joint self massage. COLD/HOT RELIEF: Provides up to 6 HOURS of cold/heat therapy for quick muscle recovery & joint relief. 2-in-1 DESIGN: Used as therapy massage ball roller or removable ball for foot plantar fasciitis. Who can use the acupressure trigger point Massage roller Device? 1. People who wants to get a health body 2. People who suffers from chronic pain, but don't have the chance to visit massager clubs regularly 3. People who want to get some daily exerciser 4. People who want to take care family's health 5. People who want to get a hot/ cold therapy at home or at clinic. Ice Therapy: ♥The ice massage roller ball helps to numb sharp pain, reduce inflammation and swelling. ♥ Remove stainless steel ball from the container and place in freezer for 1-2 hours. ♥ WARNING: Do not use frozen roller directly on wet skin. Hot Therapy: ♥ The hot massage balls help to loosen stiff joints and improves blood flow to the applied area and enhances flexibility. ♥ Remove stainless steel ball from the container and place ball in hot water for 5-10 minutes, then place the ball in open air until it cools to the required temperature. ♥WARNING: Do not expose ball to open flame or direct heat What you get? 1*Massage Ball 1*Cloth bag 1*Gift Box How to Use To remove the free rolling ball, twist upper container and remove cap. Massage is a great way to maintain health by enhancing blood circulation. The boll massager can reach all parts of the body, so it can be used as a back massager/neck massager/deep tissue massager/arm massager/foot massager/leg massager/shoulder massager. How often should you get a cryotherapy facial? Getting a cryotherapy facial 2-3 times a week. For 2-3 weeks is recommended to repair damaged skin, treat the symptoms of a skin condition, or to get a youthful glow.